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by Alex Avery  
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Organic Diet To Lose Weight – 10 Kilos in 5 days

I have always preaching that we must nurture organic and fresh food (NO packaged, not canned, not fried foods, Sausages No, no junk food or fast). Why? … Simply because if you think you are immune to disease, believe me, you’ll pay dearly if you’re eating this way, at some’ll be giving chest beating, suffering from some terrible disease now.

Today I will propose a diet that never fails and I have tested and proven with thousands of people.And now you wish that you benefit without paying for it a penny, but of course I’m going to ask you in return, after trying for only a week, come back here to my channel and leave your testimony of how it went.

Remember that Christ healed 10 lepers and only one returned to thank ?, the truth is that not even hope thank me, my real motivation is to help me with your testimony, many people benefit thousands and thousands. Mainly the great majority who do not have the ability to purchase weight loss programs or surgeries.

Organic Diet Slimming 10 Kilos in 5 days.

Step 1- You Take 3 Jugos day every day, ½ hour before each meal, before breakfast, lunch and dinner. Their preparation here: http://youtu.be/_tSbqPhsCkQ

Step 2 Take 2 liters of water during the day and every day.

Step 3- Your breakfast during these five days should be: A salad of raw vegetables and greens, boiled broccoli, lettuce, sliced tomato, cucumber or gherkin, grated carrot, avocado, radishes sliced, chopped onion pen properly washed a Hard Boiled Egg, Juice sour lemon and salt poquita.

Step 4 Your Dinner every day should be: A rich fruit salad, can be orange, pineapple, mango, papaya, peach, pear, Coco Striped and Fresh (not that they sell by kilos and dehydrated) date work from scratch newly bought, and you can add seasonal fruits, which are generally always much cheaper for its abundance, then you add Natural Yogurt and Honey Bees.

Step 5 All your lunches, unleashes your “low food instincts” and eat literally “whatever you want,” and you listen … but if what you crave to eat, for example is fried chicken with fries, surround it with abundant raw vegetable salads, in the same proportion as your obscene “craving”

All your lunch in salads of raw vegetables should be present, but not as “MOTIF” but in the same proportion as each one of your stews. Do not do as most adorning your plate full of fried foods and steaks with a rebanadita tomato, a few shreds of lettuce and a sprig of parsley, which makes it look very nice at the plate, but that your body does not serve.

Your body needs vitamins, minerals, digestive enzymes and antioxidants. And Raw Vegetables possess in abundance. I assure you that if you keep to the letter, everything here I detail and NO Lows Weight 10 Kilos in 5 days, you’re not human …

Want to know how to have a figure Ideal and not die trying ?, I suggest you visit the link oldschooldiet.com, leave your comments, we are pleased your opinion and if it has been this helpful, give little hand up that is absolutely FREE, I also ask you to share it with your friends, to like you, also other benefit.Thank you very much for your visit.


 

 
      © 2006 by Alex Avery.